Paul ChenJul 10, 20223 minArthritisLifestyle And Nutrition Approaches To OsteoarthritisOsteoarthritis (OA) is a degenerative and inflammatory condition that commonly affects weight-bearing joints such as the hips and knees.
Paul ChenJun 20, 20224 minWeight LossBeyond Calories For Weight LossWeight gain is usually the most common health concern for individuals. The approach for weight loss has been to eat less and exercise more.
Paul ChenMay 15, 20222 minFunctional MedicineWhat Is Functional MedicineFunctional medicine is a systems-based approach where it addresses the root causes of health conditions in order to promote optimal function